How To Prepare Yerba Mate
Mate is a versatile drink and there are many ways of preparing it, depending on the type of yerba mate and liquid you use. There is a huge variety of yerba: with or without ..
In the streets, in the bus, on the beach, at the office, at home… Wherever you go, you will see someone sipping it, with flask under their arm. What is it about? Mate. This drink refers to a type a te..
Both yerba mate and green tea come with significant health benefits. They contain different nutrients, though, and some people will be better off drinking one instead of the other. Below is a breakdow..
What is Yerba Mate?
Mate (pronounced ma-teh) is a caffeinated drink made of leaves and stems of Yerba mate (I. paraguariensis) and usually, hot water. It has been consumed in South America for centur..